time to get out of
your own way
​Because you’re ready to live a life that feels like yours
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Relationships & Communication​
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Strengthen your connection with yourself and others, navigate difficult conversations, and let go of people-pleasing patterns.
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Goals & Motivation
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Get clear on what you really want, create a plan that feels aligned, and stay accountable to the version of you you're becoming.
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Do those thoughts, doubts, and the voice of your inner critic keep holding you back?
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Well, they’re not the truth – and they’re not the end of your story.
Through mindset work and emotional coaching,
I help you quiet the critic, let go of what’s weighing
you down, and start thinking differently. Because
when you shift the way you see yourself, everything
else starts to shift too.
You’re not stuck...
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You’re just ready for more!


hi there
I'm Kate - Certified Emotions Coach Practitioner. Thought untangler. Self-doubt dismantler.
I hit my reset button at 40 – when life finally gave me a bit of breathing room, and I started asking that uncomfortable, but, exciting question:
“Is this really it?”
Spoiler: it wasn’t.
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But first, I had to get out of my own way. Because the truth is - it’s not usually the world holding us back. It’s us.The self-doubt. The second-guessing.
The stories we tell ourselves on repeat. That loud inner voice that tears us down instead of building us up.
Sound familiar?
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I’ve been there - and now I help people like you turn the volume down on that voice, and focus on what really matters.
Together, we’ll work on your mindset, your emotions, your beliefs – and get clear on what you actually want from life, not just what you think you should want.
You don’t have to have it all figured out. You just need to be ready to think differently, back yourself, and make a move. You’re capable of more than you know.
Let’s get you out of your own way - and into your next chapter.

FIND YOUR PURPOSE
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This is where your personal growth journey truly begins – with space for you.
My one-to-one coaching is all about you – your goals, your challenges, your next chapter.
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No one-size-fits-all. Just real, honest support to help you get clear, build confidence, and move forward in a way that feels right for you.​
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Because when you invest in yourself, everything starts to shift.
Testimonials
Helen. G
​"Through Kate challenging me to think about what affects
me with my lack of confidence and impostor syndrome, I feel much
more confident that I can contain those feelings and not let
them impact my day to day or progress in my role"
Rob. P
"Kate is an exceptional coach and mentor. There were several sessions
where I found it difficult to open up and fully understand the issues
affecting my professional growth. Kate listened with empathy, asked
insightful questions, and provided the guidance I needed to gain clarity
and move forward. Her support has played a key role in helping me
become a more well-rounded Leader"
Beth. M
"This process is hard, but worth while. I've come away a lot more
optimistic about my future knowing that I have a lot more power
to improve what I perceive to be holding me back, and I actually felt
I wanted to be a better version of myself"
work with me

reset
A space to breathe, clear your head and start thinking differently​
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Pay-as-you-go sessions
Perfect if you're new to coaching or just need a bit of clarity and calm.
Whether you're feeling stuck, overwhelmed or just need a mindset refresh – this is your space to check in and reset.
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55-minute sessions (on Googlemeet)
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Come as you are – book when it works for you
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No commitment, just support when you need it
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I recommend at least 3 sessions if you want to go a little deeper​
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£50 per session
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👉 Book a session when you’re ready – I’m here when you need me
Change your thinking. Change your story.
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6-Session Package
This is for you if you're ready to dive deeper – break through the old thought loops, challenge that inner critic, and start creating a life that actually fits.
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Six 55-minute sessions
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Online, via Googlemeet
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Sessions scheduled at a regular time that works for you
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Final session is a review & reflection to anchor your mindset shift​
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£250 for the block
shift
Rewire your mindset and step fully into who you are
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12-Session Deep Dive
This is the full transformation – ideal for long-term change, inner healing and creating a solid, confident mindset that can support whatever comes next.
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Twelve 55-minute sessions
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Online via Googlemeet
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Regular appointments to keep your momentum going
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Final session is an integration – reflecting on growth, clarity, and your next steps​​
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£500 for the block
rise
